Product: B Complex Brand: Together Health Format: 30 vegetable capsules · 1 a day · 30-day supply Category: B vitamin complex supplement Summary: A whole-food B vitamin complex providing all eight essential B vitamins alongside vitamin C, sourced from organic plant extracts and amla fruit. B vitamins are derived from nutrient-rich organic plants cultivated in India. Folic acid is provided in folate form and vitamin B12 as methylcobalamin. Capsules are made from plant cellulose and can be opened and mixed with food or drink. Authorised health claims: Thiamin (B1) contributes to normal energy-yielding metabolism Vitamin B6 contributes to normal energy-yielding metabolism Niacin (B3) contributes to the reduction of tiredness and fatigue Vitamin B12 contributes to the normal function of the immune system Folate (B9) contributes to the normal function of the immune system Vitamin B6 contributes to the normal function of the immune system Pantothenic acid (B5) contributes to normal mental performance Folate (B9) contributes to normal red blood cell formation Vitamin B12 contributes to normal red blood cell formation Biotin contributes to normal macronutrient metabolism Vitamin C contributes to the protection of cells from oxidative stress Per 1 capsule: Vitamin C 50 mg (63% NRV) · Thiamin (Vitamin B1) 5 mg (455%) · Riboflavin (Vitamin B2) 5 mg (357%) · Niacin as Niacinamide 20 mg (125%) · Vitamin B6 5 mg (357%) · Folic Acid as Folate 400 μg (200%) · Vitamin B12 as Methylcobalamin 10 μg (400%) · Biotin 150 μg (300%) · Pantothenic Acid 10 mg (167%) Whole-food sources: B vitamins: organic plant extracts from nutrient-rich plants cultivated in India Vitamin C: amla fruit (Phyllanthus emblica), hand-picked at peak maturity from organic farms in India Ingredients: Extract blend (guava leaf, amla fruit, curry leaf, papaya leaf, holy basil leaf, lemon, fenugreek, moringa leaf, agathi leaf, spirulina, black cumin seeds). Capsule: vegetable cellulose. Product attributes: Vegan Pregnancy safe GMO free Free from artificial additives and artificial processing aids Cruelty free (PETA approved) Third-party UKAS accredited laboratory tested Tested safe for pesticides and heavy metals Made in the UK (BRC certified manufacture) Plastic-free, compostable packaging Suggested use: Take 1 capsule daily, preferably in the morning or early afternoon. Can be taken with or without food. Do not exceed the recommended intake unless directed by a practitioner. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if taking medication or have a medical condition. Store in a cool, dry place out of direct sunlight. Do not use if seal is broken. Reseal pack after every use. Use within 60 days of opening.
