About This ALL-IN-ONE MEN’S MULTIVITAMIN: Get the support you need every day with Vitamin B12 & Vitamin B6 for energy metabolism support, Vitamin C & Zinc for immune support, and Vitamin D3 to support muscle and bone health+ FORMULATED FOR ABSORPTION: These mens multivitamins are formulated for absorption and bioavailability (1)+ MADE WITH REAL FOOD: These mens vitamins are crafted with nutrients plus 238 mg of real food per serving including blueberry, orange, and broccoli TAKE ANY TIME OF DAY: Adults take one tablet of this men multivitamin daily with a beverage; May be taken any time of day, even on an empty stomach FREE FROM COMPROMISE: Feel good knowing this multivitamin for men is Gluten-free, Vegetarian, Kosher, Non-GMO, tested for 150 chemical substances and heavy metals, GMP quality assured, and made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame Overview Brand : MegaFood Flavor : Unflavored Primary Supplement Type : Vitamin C Unit Count : 30 Count Item Form : Tablet Item Weight : 0.39 Pounds Item dimensions L x W x H : 2.2 x 2.2 x 4 inches Diet Type : Vegetarian, Gluten Free Product Benefits : Immune Support, Muscle Health, Bone Health, Energy Metabolism Age Range (Description) : Adult