About This BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND non-latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Blue (5.8-8.5 lbs) and Black (7.3-10.2 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights NON-LATEX BANDS: Safe for sensitive skin and hospitals with no latex policies, the THERABAND non-latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts Overview Brand : THERABAND Material : Natural Rubber Color : Advanced Set - Blue/Black Item Weight : 4.97 Ounces Sport : Exercise and Fitness, Strength Training/Exercise And Fitness/Pilates/Yoga
