About This HEARTY, FLAVORFUL, ORGANIC: wholesome combination of rosemary and sage and a pinch of sea salt is every herb lovers’ dream; Pair Flackers with hummus, goat cheese, or enjoy on their own, Pack of 1 HIGH FIBER, KETO, VEGAN, GLUTEN FREE: GFCO certified; USDA Organic; Kosher; Non-GMO Project verified; Basic staple for the Keto diet; 9g Fiber, 6gProtein, and 1 Net Carb per serving SIMPLE, NUTRIENT-RICH INGREDIENTS: Organic flaxseed, Organic apple cider vinegar, Organic rosemary, organic sage, sea salt; Flaxseeds are packed with fiber, Omega 3's, plant lignans, vitamins and minerals like magnesium and thiamine HOW WE MAKE FLACKERS: Early germination of flaxseed increases nutritional value, making them easier to digest and absorb; Flackers are dehydrated at low temps to preserve nutritional value for crispy, crunchy snacking DR. IN THE KITCHEN: Our mission is to inspire healthy lifestyles by crafting nutritionally rich snacks using high-quality, plant-based, organic ingredients. Overview Flavor : Rosemary Brand : Flackers Item Weight : 5 Ounces Allergen Information : Allergen-Free Specialty : Cholesterol Free, High Fiber, Nut Free, Nutrient Rich, Organic