About This IMPROVE GRIP & ARM STRENGTH: Strengthens hands, wrists, and forearms while aiding pain from tennis elbow, golfer’s elbow, and tendonitis; trusted in rehab, sports training, and occupational therapy LIGHT RESISTANCE FOR BEGINNERS: The Red FlexBar offers 10 lbs of resistance to bend in a U-shape; ideal for those new to therapy or rebuilding strength after injury and measures 12" long with a 1.25" diameter for easy grip SIMPLE, PORTABLE THERAPY TOOL: Lightweight and travel-friendly, use the FlexBar at home, work, or gym to support daily rehab routines or boost athletic performance; no batteries or setup required USED BY PHYSICAL THERAPISTS: Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients; trusted by professionals and athletes to improve grip, arm mobility, wrist, and hand strength AVAILABLE IN MULTIPLE RESISTANCE LEVELS: Available in multiple resistance levels (Yellow - 6 lbs, Red - 10 lbs, Green - 15 lbs, Blue - 25 lbs) to match your training stage, FlexBars are easy to clean and store; suitable for all ages and fitness levels Overview Color : Red - Light Material : Rubber Brand : THERABAND Item Weight : 0.6 Pounds Style : Old Version