About This Advanced multivitamin with 23 essential vitamins and minerals including iron to replenish what’s lost during menstruation Doctor-formulated based on the leading science with choline to support memory and cognitive function, methylated folate & B12 (active forms) to support energy metabolism, C and zinc for immune support, and D to support strong bones Made with Real Food including broccoli, oranges, and carrots. All of our multivitamins are made with food-paired vitamins and fermented minerals Can be taken any time of day, even on an empty stomach. 2 tablets daily Non-GMO, Vegetarian; Tested for over 125 chemical substances; Made without 9 allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame; Gluten-Free Overview Brand : MegaFood Flavor : Unflavored Primary Supplement Type : Multivitamin Unit Count : 60 Count Item Weight : 0.24 Kilograms Item dimensions L x W x H : 2 x 2 x 2 inches Diet Type : Vegetarian, Gluten Free Age Range (Description) : Adult Number of Items : 1 Servings per Container : 30