About This Gentle Muscle Relief: Alleviate tension with the RAD Centre Myofascial Release Ball, designed for soft and soothing massage, perfect for delicate areas like the abdomen, neck, and psoas. Enhance Mobility: Improve joint flexibility and myofascial mobility, targeting key muscle groups such as the belly, rotator cuff, and serratus, to boost overall strength and wellness. Accelerate Recovery: Speed up your recovery with just 10 minutes of gentle rolling, essential for preventing injuries and maintaining fluid movement. Body Maintenance: This extra-soft, inflatable massage ball is ideal for larger muscle groups and gentle rollouts. Comes complete with a pump for easy inflation. Compact & Portable: Lightweight and travel-friendly, the RAD Centre Ball measures 6-7 inches and weighs just 2 ounces, making it easy to incorporate into your routine anywhere, anytime. Overview Use for : Whole Body Power Source : Manual/Hand-Powered Material : Polyvinyl Chloride Item Weight : 2 Ounces Brand : RAD