TONE STUBBORN AREAS WITHOUT THE GYM — The workout rings for women are the same tool serious pilates instructors keep in their mat-class kit. Squeeze it between your thighs during bridges or press the workout rings TONE STUBBORN AREAS WITHOUT THE GYM — The workout rings for women are the same tool serious pilates instructors keep in their mat-class kit. Squeeze it between your thighs during bridges or press the workout rings between your palms during chest work. REAL FIBERGLASS, MEDIUM RESISTANCE — This pilates fitness circle uses a continuous fiberglass core that delivers about 30 lb of squeezable resistance with latex-free foam grips. Engages transverse abdominis, glute medius, inner thighs, and lumbar stabilizers — the muscles a reformer isolates, without the machine. DESIGNED WITH YOU IN MIND — Postpartum moms reach for the Pilates ring for women in the first six weeks back to movement (with OB clearance) for diastasis-friendly bridges, great for at home pilates. Desk workers use it as an inner thigh master thigh exerciser during 15-minute lunch breaks. Dancers and runners keep one in their gym bag for off-season adductor work. PT patients use it as a daily thigh trainer. PAIRS WITH OUR 9-INCH BALL — Combine this 14-inch pilates ring with our 9-inch pilates ball as a pilates ring and ball set. Light enough for a carry-on; pairs with a yoga mat, foam roller, and channels like Move with Nicole and Lottie Murph. Must have Pilates equipment for home workouts, pilates for beginners. OUR 12-MONTH PROMISE — Built to hold its spring through years of daily use, with a continuous fiberglass core, latex-free foam grips, and a moisture-resistant cover. ProBody Pilates is a small US business making pilates equipment, and pilates accessories for women. If your exercise ring breaks within 12 months, message us and we'll replace it.
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