Overview Brand : Alpine Choice Color : Black, White, Gray, Yellow Year : 2020 Format : Wall Calendar Calendar Type : Weekly Target Audience : Adult Sheet Size : 12 x 24 inches Material : Paper Pages : 3 Binding : Unknown Binding About this item 💪 [Fitness Planner] 3 large 12" x 24” UV gloss laminated fitness posters to plan, track and measure your goals today. 💪 [Plan & Optimize] Use the workout posters to plan and track daily, weekly and monthly training with space for 24 exercises - including sets, reps and weights. 💪 [Visual] Record measurements and see improvements when you use the measurements and weight loss chart section. Increase your workout motivation and see progressive body changes. 💪 [Successful Habits] Dry-erase whiteboard posters help set routines for healthy habits. Perfect as a home gym planner, for personal trainers, crossfit, bodybuilding and more. 💪 [Feel Happy & Healthy] Record your work and achieve new goals. Use the workout tracker and additionally, log your nutrition, sleep and energy levels. 💪 [Versatile] Use these workout posters in a home gym, office, kitchen or as a sample on a public gym whiteboard. 💪 [Modern] Traditional diets don't always work, and this isn't just a weight loss tracker chart. Revitalize your body and nutrition as a whole by seeing your recordings and improvements in real time. 💪 [Motivational] Busy schedule? This exercise chart and workout calendar planner will keep you motivated and on track. 💪 [Two Color Options] Choose the yellow or pink workout planner for men, women and all genders. 💪 [Made in USA] Workout chart exercise planner designed and printed in the USA.
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