About This PREMIUM QUALITY AND DELICIOUS - Healthy, creamy red split lentils to make salads, soup etc. Fresh and natural from the latest harvest. Toor dal provide essential nutrients, fiber and protein for vegetarians as well as those who wish to merely limit their meat consumption. Split Pigeons Peas contains folic acid, an important vitamin for all women, especially those planning to become pregnant. BENEFICIAL FOR HEALTH - Toor dal contains dietary fiber, potassium and low cholesterol which help to maintain a healthy heart. Potassium lowers the strain on the heart by reducing blood pressure. Dietary fiber keeps cholesterol balance and prevents atherosclerosis. The presence of dietary fiber keeps one full for a long time, raises metabolism rate and reduces the possibilities of weight gain. UNIQUE SHAPE AND VERSATILE: Toor dal is also sometimes referred to as lentils or split pigeon peas. This traditional Indian dish is often served with rich spices over rice and is a staple in many Indian restaurants and households. Toor dal is a member of the legume family, and this meal is not only delicious, but it also has several health benefits. It originates from India, can be used for many soups and stews. Always great for good for a healthy balanced diet. PROVIDES CARBOHYDRATES & FIBER - Pigeon peas are filled up with nutrients such as a protein, potassium, iron, and folic acid, magnesium, and B vitamins. Toor dal is the primary source of protein for vegetarians that comes with a dense nutrient profile. Pigeon peas are a rich source of protein, carbohydrates, and fiber. Cooked Toor dal contains 9% protein, 20% carbohydrates includes 8% fiber and 1% fat. Although toor dal can help you get closer to meeting your daily Nutritious needs. Overview Brand : NY Spice Shop Item Weight : 1.5 Pounds Specialty : Natural Item Form : Granule Package Weight : 1.5 Pounds
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