About This 6 Superfoods + 3 mushroom adaptogens: KOS Golden Milk Powder blends Coconut Milk Powder, Tumeric, Cinnamon, Lemon Balm, Ginger, Cordyceps, Red Reishi Mushroom and Lion's Mane creating a gentle golden elixir perfect to relax with anytime of day. Benefits: Nurture body and mind with KOS rich and warming golden mylk blend. This golden elixir has antioxidants that can be associated with supporting overall well-being. Based on Ayruvedic medicine, discover plant based goodness in a cup- perfect way relax before sleep or as a second cup during a moment of rest throughout a busy day. Comforting gingerbread chai flavor: Warming blend of spices, a touch of black pepper, creamy coconut milk and earthy mushrooms round out this tasty golden mylk. Add 1 scoop to warm almond milk and froth. Try adding to oatmeal, yogurt, or pancakes. Organic certified and third party tested: USDA Organic Certified by CCOF and made in a GMP certified facility. No artifical sweeteners, no artifical flavors or preservatives, Non-GMO, Vegan, made without gluten, dairy or soy Overview Flavor : Golden Milk Powder Brand : KOS Allergen Information : Dairy Free Item dimensions L x W x H : 3.6 x 3.6 x 4.5 inches Item Form : Powder