About This Tri-Layer Technology; Solgar Triple Action Sleep leverages clinically studied time-release technology that allows each tablet layer to dissolve at different times throughout the night; It helps you relax & unwind, get better sleep & wake up refreshed Dual-Release Melatonin; Quick-release melatonin helps you fall asleep fast, followed by clinically studied time-release melatonin, which works with your body’s natural sleep cycle to help you stay asleep Calming L-Theanine; L-Theanine interacts with the neurotransmitter GABA to support a calm and relaxed mood Nighttime Herbal Blend; Our Nighttime Herbal Blend includes chamomile, lavender, lemon balm and valerian root extract to help you relax and unwind The Gold Standard; For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials Overview Brand : SOLGAR Flavor : Lemon Unit Count : 30 Count Item Form : Tablet Item Weight : 0.3 Pounds Item dimensions L x W x H : 1.89 x 1.85 x 3.54 inches Product Benefits : Sleep Support Age Range (Description) : Child Package Information : Bottle Number of Items : 1