About This HEARTY, FLAVORFUL, ORGANIC: Satisfy your crunchy cravings with a polite flavor kick of herbs and spices, mixed with nutrient-dense flaxseeds; These crackers a staple snack for healthy pantries everywhere, Pack of 6 PLANT BASED, KETO FRIENDLY, GLUTEN FREE: GFCO certified; 8g of Fiber per serving; 3 Net Carbs per serving SIMPLE, NUTRIENT-RICH INGREDIENTS: Flaxseeds, Apple Cider Vinegar, Garlic, Onion, Sea Salt, Basil Leaf, and Red Chili Pepper; Flaxseeds are packed with fiber, Omega 3's, plant lignans, vitamins and minerals like magnesium and thiamine HOW WE MAKE FLACKERS: Early germination of flaxseed increases nutritional value, making them easier to digest and absorb; Flackers are dehydrated at low temps to preserve nutritional value for crispy, crunchy snacking DR. IN THE KITCHEN: Our mission is to inspire healthy lifestyles by crafting nutritionally rich snacks using high-quality, plant-based, organic ingredients. Flackers were originally developed by a doctor for gluten-free patients. We maintain our own manufacturing and are a collaborative member of the rich and thriving food entrepreneurial community of the MidWest. Overview Flavor : Savory Brand : Flackers Item Weight : 5 Ounces Allergen Information : Allergen-Free Specialty : Cholesterol Free, High Fiber, Nut Free, Nutrient Rich, Organic