About This Rich in protein: Urad dal is a good source of plant-based protein, making it an excellent choice for vegetarians and vegans. It contains all of the essential amino acids needed for optimal health. High in fiber: Urad dal is a good source of dietary fiber, which can help promote digestive health. Low glycemic index: Urad dal has a low glycemic index, meaning that it is digested slowly and does not cause a rapid spike in blood sugar levels. Rich in iron: Urad dal is a good source of iron, which is important for maintaining healthy blood cells and preventing anemia. Creamy texture: Urad dal has a unique characteristic that allows it to create a creamy texture when cooked. This makes it a popular ingredient in many Indian dishes like dal makhani and vada. urad dal is a nutritious and versatile ingredient that can be used in a variety of dishes. It is a great option for people looking to increase their protein and fiber intake, manage their overall digestive health. Sourced through our Farmer Collective, our Urad dal supports sustainable farming practices, promoting ecological balance and fair agricultural methods. We prioritize sustainable agriculture, ensuring the cultivation of Urad dal aligns with environmental conservation and ethical farming standards. Our Urad dal is carefully processed and packed to maintain its freshness and ensure you receive a high-quality product that meets your culinary expectations. Overview Brand : Rigel Spices Specialty : halal, kosher, vegetarian Item Form : Whole Grains Package Weight : 1.8 Kilograms Variety : Black Gram
