About This Premium Specifications: Features a substantial 9kg (~20 lbs) weight and a rackable 1.2m (47") length for versatile workouts. Delivers superior grip and slip resistance. Ergonomic Curved Shaft Design: The 28mm bent shaft maximizes comfort and workout effectiveness, significantly reducing strain on wrists and forearms for lifters of all levels. Multi-Muscle Targeting: Enables targeted training for biceps, triceps, and core, while also facilitating exercises for shoulders, back, and legs when used with a bench. Smooth Rotation & Secure Loading: Equipped with rotating sleeves for fluid movement and secure Olympic plate retention. You have three strength bar to choice: sliver, half black and full black. Durable, Long-Lasting Construction: The black manganese phosphate coating ensures exceptional corrosion resistance and significantly extends the barbell's service life. Overview Material : Alloy Steel Brand : RitFit Item Weight : 20 Pounds Grip Type : Knurled Product Dimensions : 31.5"L x 7.9"W Grip Size : 28mm Weight Limit : 350 Pounds Finish Type : Black Manganese Phosphate Manufacturer : RitFit