PRIOR FITNESS Permanent Fixed Dance Pole Kit, Professional 45mm Spinning & Static Dancing Pole Heavy-Duty Steel Pole Dance for Home, Adjustable Height Excellent for Home Exercise Studio Club Gym

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About This 【SAFER AND EASIER】Our fixed plate dance poles are safe for home studio use and fit ceilings from 7.3 to 9 feet with a diameter of 45mm. The package includes 2 extension poles and a height adjuster, but be sure to measure your ceiling height and choose the right pole size. If your ceiling is over 9 feet, we have 4 extension sizes available for individual purchase. 【INSTALLATION INSTRUCTIONS】 Prepare the installation area. Before you start installing your pole, make sure you have enough clearance around it, a stable surface to stand on, and the necessary tools and hardware. You will need a drill, screws, anchors, level, tape measure and, if you have high ceilings, a ladder or stool. It is also recommended to clean the area and remove any obstacles or hazards that may interfere with your dancing. 【DRILLING】 Mark and drill holes (ceiling only) Once you have determined the best location for the rod, mark where you want to drill the holes. These holes should be evenly spaced and aligned with the center of the pole. Use a level to make sure your rod is vertical, not angled. Then, drill holes with the appropriate size drill bit and insert anchors if needed. 【INSTALLING THE TOP PLATE】 The top plate is the part that holds your pole to the ceiling and floor. Use screws and wrenches or pliers to secure the top plate to the ceiling. Make sure the top plate is tight and flush with the surface. 【ASSEMBLE AND TEST THE POLE】 Now that you have the top plate installed, it's time to connect the parts of the pole and lock it in place. Follow the instructions provided by the manufacturer, then place the bottom base on the ground and tighten the pole's extension fittings. Once you have assembled the pole, test its stability by giving it a gentle shake. If it wobbles or bends, you may need to adjust the screws or the pole extension. Show more