About This HIGH-PROTEIN SINGLE-SERVE PACKETS: Each packet contains 11 grams of complete plant-based protein. Ideal for gym-goers, office snacking, or kids' treats, these 100-calorie packs are convenient and nutritious. HEALTHY CHOICE: Our Crunchy Roasted Edamame Beans are kosher, gluten-free, grain-free, and dairy-free, suitable for vegetarians and vegans. They are low in sugar, high in fiber, and have a low glycemic index, making them an excellent snack for weight management and diabetic diets. LOW-CARB & KETO-FRIENDLY: With only 2 grams of net carbs per serving, our dry roasted edamame is a guilt-free choice for keto dieters. Enjoy this high-protein snack as a healthier alternative to chips. IDEAL FOR ON-THE-GO: Designed for convenience, our snack-sized packs fit easily in backpacks, cars, and gym bags, providing a healthier, energy-boosting alternative to nuts and roasted chickpeas. CRUNCHY & MOUTHWATERING: Experience the delightful crunch and seasoning of our dry roasted, never-fried edamame. Perfect straight from the bag or as a topping for salads and meals. Overview Brand : Fred's Farm Snacks Number of Items : 10 Flavor : Sea Salt Item Weight : 0.9 Ounces Cuisine : Asian