About This Adjustable - This ceiling mounted pull-up bar offers 4 different height settings, perfect for users of all heights. Versatile - Use this pull-up bar for a wide range of exercises including pull-ups, chin-ups, and leg raises to effectively target your back, shoulders, chest, and arms. Comfortable - The foam-padded handles provide a comfortable and secure grip, preventing slips and reducing calluses while enhancing your workout performance. Durable - The heavy-duty construction and three rings provide versatility for strength training, boxing, and yoga. Easy to Install - This home pull-up bar is easy to install on a sturdy joist or wooden board. The installation process is convenient, as all the necessary accessories are included in the package. Overview Brand : PLKO Color : Type C Maximum Weight Recommendation : 440 Pounds Mounting Type : Wall Mount Material : Alloy Steel