Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

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MORE SECURE WORKOUT: Train at any level with pair of 10 Lbs ruck weights, actual weight can range from 9.70LB to 10.30LB; Wide hollow grip handles providing a comfortable and secur e grip during your workout; Matte finish coated prevents tears PROPER FIT ANYWHERE: The ruck weights slide easily in rucking backpacks, standard laptop sleeves, interior bag pockets or olympic bars; Its rectangular shape is easy to load, unload and takes up little space in a regular backpack VERSATILE TRAINING: The ruck weight multifunctional design offfers a range of exercises such as running with weighted backpacks, swings, squats; Each ruck weight can be transformed into a kettlebell for even more workout options BUILT TO LAST: Stay prepared for every day training with the heavy duty cast iron, its non-rust surface ensures durability after regular training; The sleek design offers a timeless weight plate for multiple purposes IMPROVE POSTURE: The weighted plates pulls your shoulders and back into proper alignment; As your upper body adapts to rucking, it becomes more comfortable to maintain posture in everyday life Show more