About This RICH, SAVORY FLAVOR: Chicken of the Sea Wild Caught Sardines in Oil are rich and flavorful enough to stand on their own. Grab a fork and dig right in anywhere your healthy lifestyle takes you. HIGHLY NUTRITIOUS: Albacore tuna canned in water is high in protein, and features heart-healthy omega-3s, with very little fat and no carbs—perfect for keto, paleo, and Mediterranean diets. Our solid white tuna contains only simple ingredients, with no GMOs or preservatives. It’s also gluten-free. VERSATILE INGREDIENT: We put the rich flavor and excellent nutrition of sardines in a convenient, portable packet. Add these savory little wonders to pasta dishes and salads for an instant flavor boost or spiff up for your next charcuterie board. NUTRITIONAL POWERHOUSE: Our sardines feature protein, calcium, and heart-healthy omega-3s, making them an ideal addition to keto, paleo, and Mediterranean diets, or any healthy lifestyle. They are also gluten-free with no preservatives. WILD CAUGHT: Chicken of the Sea is proud to offer only responsibly sourced, high quality, wild caught sardines. We’re leading the charge to ensure that our seas are sustainable now and for future generations. Overview Brand : Chicken of the Sea Item Weight : 9.6 Pounds Specialty : Kosher Certified Item Form : Whole Package Weight : 4.58 Kilograms