About This Rehab & Strength in Minutes – Recover from plantar fasciitis, ankle sprains, or heel pain with this foot exerciser and ankle balance board. Just 3–5 minutes daily builds stability and lasting relief. Exclusive Adjustable Design – Unlike other boards, our balance trainer uses swappable Velcro bars: round for control, triangle for a progressive challenge. Works as a foot arch trainer, toe strengthener, and ankle stretcher in one. Guided Training That Works – Skip the guesswork. Includes a step-by-step balance guide plus therapist-designed exercise videos for real results. Build confidence, prevent re-injury, and regain mobility. Safe for Every User – With a stable non-slip surface, this ankle balance board supports seniors, dancers, and athletes alike. Perfect for physical therapy, injury prevention, and everyday strengthening. Portable Foot Therapy Kit – Compact and travel-ready with carry bag and both beginner & advanced support bars. Use as plantar fasciitis exercise equipment or a convenient under-desk foot stabilizer. Overview Brand : Affinity Lyfe Color : Natural Item Weight : 11.15 Ounces Material : Wood Product Dimensions : 16"L x 4"W x 0.5"H