About This The information below is per-pack only C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's Number 1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Optimized for exercise to beat your personal best and crush your goals BUILD MUSCLE & STRENGTH - Formulated with a nitrogen-containing compound designed to build lean muscle mass, maximize performance, and increase strength in all athletes - from pro to everyday INCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, and Watermelon. Take one serving (1 scoop) of C4 Sport, mixed with 6-8 fl. oz. of water 20 - 30 minutes before training Overview Brand : Cellucor Flavor : Fruit Punch Unit Count : 19.0 Ounce Item Form : Powder Item Weight : 14.82 Ounces Item dimensions L x W x H : 3.6 x 3.6 x 4 inches Special Ingredients : Beta-Alanine, Creatine, L-Arginine, Taurine Diet Type : Gluten Free, Keto, Vegan Product Benefits : Circulation Support, Metabolism Management, Muscle Growth, Supports Electrolyte Balance Age Range (Description) : Adult