12" Digital Wall Alarm Clock Timer for Interval Workout with Countdown/Up Stopwatch, Gym Interval Timer, Tabata EMOM Remote Control for Home Gym Boxing MMA Fitness

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About This 🌻【Nice Display With Bright LED】-- Timer size is 12 inch length x 2.95inch height. With bright led which you can view the time clearly on the wall at garage or gym. Gym t imer comes with many functions to meet all your needs during training. 12/24 Hours normal time, countdown/up in minutes and seconds , pacer , stopwatch , custom interval mode , tabata , FGB . 🌻【Easy To Use & Preset Workouts】-- You can set up your training times/intervals/rest periods/cycles by the remote control. The timer can store 10 settings FGB ( P0-P9 ) , the timer setting can customize From F1 MM:SS C1 MM:SS and max support 99 Cycles. It is really helpful clock for you to track your workout . 🌻【Multiple Timing Modes】-- Clock , Pacer , Count down / up timing , EMOM , FGB , Tabata ，Stopwatch . On EMOM and TABATA Modes , there is a preset time , and the time value cannot be changed . You can know how many times you have cycled through FGB . It's great for home, gym, office, kitchen，classroom , sports . 🌻【Mode Details】-- Countdown / up time max support 99minutes 59seconds . The stopwatch only record single lap time. The Pacer frequency setting range is from 5 to 320 ( Means the number of beeps per minute ) . On count up / down , stopwatch , FGB , EMOM , TABATA , Pacer modes , there will be a preset preparation wait time of ten seconds . 🌻【Brightness Switchable】-- Along with the 5-level brightness control. You can adjust brightness . Also there are 4 level sound volume switchable , one of them is keep the timer on silent all the time . 🌻【What You Get】-- 12" Digital Timer ( Timer required to stay plugged in), remote control ( This timer only operate by remote so do not lost remote control ) , USB type C charge cable ( The timer power interface is on the right side of timer ) , installation parts , user manual, our worry-free 12-month warranty, and friendly customer service . Overview Color : Gym Timer - 01 Brand : Rolilink Material : Aluminum Product Dimensions : 5"D x 13"W x 3"H Item Weight : 0.5 Pounds Show more