About This Zero Sugar Hydration | Clean Ingredients | No Artificial Sweeteners | Paleo & Vegan Friendly | Caffeine Free CLEAN HYDRATION MADE FOR EVERYDAY MOVEMENT: Whether you're crushing a 30-minute HIIT workout, traveling around the globe, chasing a toddler around, rehydrating after a late night, or simply going for a sweaty walk with a friend, your body is losing essential electrolytes. MADE WITH JUST THE ESSENTIALS & NOTHING MORE: LIDO'S sugar-free electrolyte mix provides you with a tasty, everyday source of hydration by combining the perfect amount of daily sodium, potassium & magnesium to replenish you when you need it most! WHEN & HOW TO USE: With no sugar or caffeine, dissolve one stick pack into 18-24 oz of cold water before during, or after daily movement. Overview Brand : LIDO Flavor : Variety Pack Primary Supplement Type : Potassium Chloride Unit Count : 28.0 Ounce Item Form : Powder Diet Type : Gluten Free, Keto, Kosher, Vegan Product Benefits : Skin Hydrating Age Range (Description) : Adult Package Information : Bag Number of Items : 1