About This Sleep Quality Improvement - Prolonged exposure to blue light, especially in the evening, can suppress the secretion of melatonin, which is a hormone that controls our sleep cycle. Eastiya LED amber slepp bulbs can reduce this interference and help improve sleep quality Low Blue Light: Our sleep light bulb is 99.14% free of blue spectrum light. It promotes melatonin production for a healthy sleep-wake cycle, supports your natural circadian rhythm, and improves overall sleep quality Amber Light: These warm light bulbs glow cozily at 1800K, creating a serene haven perfect for relaxing and taking a peaceful nap. Their amber hues soothe your mood, making for a wonderful day Energy-efficient: Sleep light bulbs consume significantly less electricity compared to traditional incandescent bulbs, resulting in a substantial reduction in electricity bills Versatile Use: Our amber warm light bulb, designed with a standard E26 socket, fits seamlessly into most fixtures. It serves as an ideal choice for various settings, be it as a bedside lamp, a reading light, or general ambient lighting. It is particularly suitable for bedrooms, nurseries, or any area where tranquility is sought after Overview Brand : Eastiya Light Type : LED Special Feature : Blue Light Blocking, Energy Efficient, Eye-Friendly, Flicker-Free, Mood Lighting Wattage : 3 watts Bulb Shape Size : A19