About This Double Stability & Strong Construction: Heavy duty metal frame with widened main support and anti-tilt base ensures stability and durability. Multi-position adjustment, you can adjust the height according to your needs. Daily Full Body Exercise: Long-term use of our product can effectively exercise shoulders, arms, waist, hips and legs for a full body workout. 15 minutes a day to eliminate obesity, enhance muscle strength, relieve pain and build a perfect body. Includes dual resistance bands for combined upper/lower body training. Multfunctional & Conventient: With this power tower equipment, you can easily perform pull-ups, squats, vertical knee raises, push-ups and reverse grip pull-ups anytime, anywhere. Perfect for growing adults or children, fitness enthusiasts and seniors. Easy Installtion: All connections are made of stainless steel pins, no screws required, so the installation is very easy; after installation, the chassis is very stable, no need to worry about shaking. NOTE: Please assemble this dip rack from the bottom up. Please tighten the screws after installing all parts. Please do warm up exercise before use. Overview Brand : soges Material : Alloy Steel Color : Red-Bands Product Dimensions : 54"L x 16"W x 6"H Handle Type : Fixed