Let’s Get Real Guided Journal – Therapist-Approved Self-Care & Mental Health Journal with 240 Prompts, Coloring Pages & Book Club-Style Discussion Guide, Hardcover, A5

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About This GUIDED DAILY JOURNAL: 240 thought-provoking prompts for emotional wellness, mindfulness, and personal growth. A daily tool for self-reflection and intention-setting. UND ATED FORMAT: Start anytime, go at your own pace. Ideal for women and men focused on mental health, clarity, and consistent self-care. 12 JOURNALING THEMES: Including intention, confidence, healing, boundaries, gratitude and more. Build self-awareness and shift your mindset. BONUS CONTENT: Includes 26 coloring pages for mindful creativity + a book club-style chapter to inspire connection and conversation. PREMIUM DETAILS: Spot gloss hardcover, ribbon bookmark 105 gsm paper, lay-flat binding, and lightly ruled pages–this A5-size (5.8” x 8.5”) MEANINGFUL GIFT: Give a gift that transforms lives. Perfect gift for women, men, teens, therapists, and journal-lovers alike. Perfect gift for birthdays, holidays, graduations, and for anyone who wants to build self-awareness, reduce stress, and cultivate a greater sense of calm and clarity. AVAILABLE: Digitally and in hardcover worldwide. ISBN 979-8-9927838-0-3 Overview Brand : Chasing Red Flags Color : White Cover Material : Hardcover Year : 2024 Calendar Type : Non Dated Target Audience : Adult Sheet Size : A5 Material : Paper Pages : 364 Pages Binding : Hardcover Show more