About This Premium Roasted Pumpkin Seeds in Shell: Freshly roasted pumpkin seeds from high-quality U.S.-grown pepitas deliver a rich, nutty flavor and crisp texture. Unsalted and all-natural, they’re perfect for snacking, baking, or topping salads. A clean, wholesome choice for anyone seeking a simple, nutritious snack High in Protein, Fiber, and Essential Nutrients: Each serving provides 5g protein, 3g fiber, plus calcium and potassium for lasting energy. With no added salt or preservatives, these low-sodium pepitas support keto, vegan, and gluten-free lifestyles. A natural source of plant-based protein for daily nutrition Certified Kosher, Gluten-Free, Vegan & Keto: Lightly roasted without additives, they offer pure flavor and balanced nutrition. Ideal for plant-based, low-carb, or wholesome snacking anytime, anywhere Versatile & Shelf-Stable – Use in baking, cooking, or enjoy straight from the bag. Resealable, recyclable packaging keeps them fresh for up to 6 months. Store in a cool, dry place to keep freshness and enjoy premium roasted pepitas anytime Grown and Roasted in the USA: Sourced, roasted, and packed in the USA to ensure top quality. Great for sharing, gifting, or adding nutritious texture to everyday meals and snacks Overview Brand : Nuts.com Item Weight : 2 Pounds Item Form : Whole Specialty : GMO Free Package Weight : 0.94 Kilograms