About this item Working Principle – This golf alignment stick aligns shoulders, feet, and hips to help you maintain a correct swing posture, making it easier for the ball to land closer to the target. It’s a practical golf training aid for accuracy. Excellent Design – Golf alignment sticks are made of high-quality, durable fiberglass—lightweight (91g per stick) and shatter-resistant. The pointed tip lets you insert them into the ground easily for training setups. Multi-Functional Golf Alignment Stick – Versatile alignment stick for swing training, short game, putting, aiming, and posture correction. Use indoors/outdoors; it also aids stance practice (aligning shoulders, hips, feet) to refine swings. Foldable Design – Alignment sticks fold into 3 sections, storing in the included tube. Unfolded: 48 inches; folded: 17 inches. They fit easily in any golf bag for on-the-go practice. Suitable for Beginner Training – Keep your body parallel to the golf alignment stick (pointed at the target). This golf training aid helps beginners perfect swing form and improve aiming skills.