About This ACHIEVE DAILY WELLNESS WITH INTENTION - a guided wellness journal designed to support wellbeing, balance, and healthy habits through mindful planning, reflection, and gratitude for both body and mind. ALL-IN-ONE DAILY WELLNESS JOURNAL & PLANNER - plan and reflect on your day with space for gratitude, meals, movement, habits,to-do and priorities. Undated 13-week wellness journal you can start anytime. PREMIUM QUALITY YOU’LL LOVE USING - 5.5" x 8" guided notebook that fits easily in your bag. Features thick, high-quality paper, planner stickers, habit tracking inserts, inner pocket, bookmarks, a pen loop and an elastic closure band. EXTRAS & BONUSES FOR WHOLE-LIFE WELLNESS - includes exclusive access to the Life & Apples Healthy Eating & Meal Planning e-package, with ebooks and printables for meal planning, nourishing recipes, fitness planning and balanced weekly routines. A MEANINGFUL GIFT FOR MIND & BODY - a thoughtful gift for women and men who want to feel more organized, motivated and supported in creating healthier daily routines. Overview Brand : Life & Apples Color : Bloom Calendar Type : Non Dated Item Weight : 1 Pounds Pages : 256 Pages Binding : Unknown Binding Special Feature : Elastic Closure Product Dimensions : 8.2"L x 5.5"W Recommended Uses For Product : Food journal, Meal Planning, Weight loss journal, Wellness Journal, journal, self care journal, wellness planner Food journal, Meal Planning, Weight loss journal, Wellness Journal, journal, self care journal, wellness planner Product Dimensions : 8.2"L x 5.5"W x 1"Th