Seed Cycling Blends - month supply

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Support your hormonal health naturally with our Seed Cycling Blends: Easy to add to smoothies, salads yogurt or any meal of your choosing! This two-pack system provides your daily dose of seed cycling for targeted nourishment in the key phases of your menstrual cycle. Follicular Phase (~Day 1–14): Ground flaxseeds and pumpkin seeds (rich in lignans, omega-3s, zinc and magnesium), support hormone balance and promote healthy estrogen metabolism during the first half of your cycle. Luteal Phase (~Day 15–28): Ground sesame and sunflower seeds (rich in selenium, vitamin E, calcium, and lignans), nurture your body and encourage optimal progesterone levels during the second half of your cycle. See 'Directions For Use' below for instructions on how to use this product. Show more