Get started with instructional free videos with inventor Danial Vladeta D.O. Test your balance and stability by rolling back-and-forth and side-to-side to see where you are most challenged Balansit improves posture and helps us breathe better… and diaphragmatic breathing helps reduce stress & improve concentration Start at 5 minute intervals and building up to 30 minutes. (It is not recommended to sit longer than a 30-minute interval on Balansit) Balansit comes in 3 different sizes – Small, Medium & Large. See size chart below For sale to customers in USA, Canada & UK Dimensions: Small: 13”L x 10”W x 7”H (34cm x 25cm x 17cm), Weight: 1.3lbs. (0.6 Kg) Medium: 14”L x 11”W x 7”H (36cm x 27.5cm x 17cm), Weight: 2.4lbs. (1.1 Kg) Large: 15.5”L x 12”W x 7”H (39.5 x 30 x 18.5 cm), Weight: 3lbs. (1.4 Kg) Please select the appropriate Balansit size according to your weight using the sizing guide below. If you are between weights, use your waist size. Size Weight (lb) Weight (kg) Waist Size (If in Gray Area) Small 55-110 25-50 N/A Gray Area (S/M) 110-121 50-55 26”/66cm choose M Medium 121-154 55-70 N/A Gray Area (M/L) 154-165 70-75 32”/81cm choose L Large 165+ 75+ N/A
