A revamped take on the standard curling bar featuring 4 strategically placed 2-3/4" diameter balls. The first set sits at to the right of the first bend of a standard curl bar, and the second sit is at the ends. First set allows for easier/more comfortable grip when cupping the bar with the palm, and also creates a different training angle for biceps work. The end set allows for a much wider curl around 36". The straight parts of the bar are longer than a conventional curling bar, allowing for additional training positions and further highlighting the more manageable grips. However, they remain at the same angle as a regular curl bar, in most instances. With a total width of 38" and unique spacing, the Baller's Bar also lends itself to quality triceps and back training. Super light weight at 5.9lbs, the bar is much easier to handle and attach to a variety of pulley and cable machines.