Mentha arvensis “banana” Taste: Taste like bananas! Very similar to banana marshmallow candies in taste. Origin: Turtle Island, cultivated plant Energetics: Warming Banana mint is a cultivated plant and is not traditionally used in medicine. Brewing instructions: 1 tsp of herb per cup of water Boiling water (200-212f/93-100C) Steep for 5-15 minutes Contraindications/cautions Banana mint tea should only be consumed after the first trimester when pregnant. Not recommended for children under 5 (spearmint is preferred for younger children). Avoid if you have GERD/acid reflux or gallstones. May interact with blood pressure. Always consult a healthcare practitioner when consuming any new herb. Like all herb it is best to start with a little to make sure you are not intolerant.
