Pot Barley from Country Life Natural Foods has only its outer hull removed, leaving much of the wholesome bran intact for more fiber than pearled barley and a softer bite than hulled barley. It strikes a middle ground of nutrition and easy cooking, with a hearty, nutty flavor. At a glance Sizes: 1 lb, 5 lb, 25 lb, 55 lb Form: minimally pearled whole grain Origin: Canada Shelf life: about 16 months Note: packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat (1 lb, 5 lb, and 25 lb sizes only) Best for Barley soups and stews Grain salads Hearty side dishes Pilafs and casseroles Adding chew and fiber to meals Cooking Rinse, then simmer in water until tender, usually 45 to 60 minutes; soaking first shortens the time. The grains hold their shape well, which makes them ideal for soups and salads. Flavor profile Earthy and nutty with a pleasantly chewy texture that adds body to brothy dishes. About Country Life Natural Foods Country Life Natural Foods is a Michigan-based supplier of bulk natural and whole foods, offering grains, beans, flours, and pantry staples for healthy kitchens.
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