Pitching Mechanics – Step-by-step breakdown of proper delivery for power and accuracy. Arm Care & Injury Prevention – Band work, warm-ups, and recovery strategies to keep arms healthy. Velocity Development – Drills and strength training to build speed safely. Pitch Command – Learning to consistently hit spots and control the strike zone. Pitch Arsenal Development – Introduction and refinement of fastball, changeup, curveball, and other pitches based on age/level. Mental Approach on the Mound – Confidence, focus, and handling pressure situations. Fielding & Pick-Off Skills – Proper defensive technique for bunts, covering bases, and controlling the running game. Video Analysis & Feedback – Visual breakdown of mechanics for faster improvements. LESSONS ARE 30 MIN
