You get three (3) resistance bands. The light band provides 7kg of resistance, the medium band provides 25kg of resistance, and the heavy band provides 30kg of resistance. Add assistance to exercises that you are struggling with, or advanced exercises you can't quite perform (yet). 104cm long and compatible with all BaseBlocks products. FEATURES Light band: 7kg (0.75cm thick) Medium band: 25kg (2.2cm thick) Heavy band: 30kg (3.2cm thick) Made from Natural Latex Rubber FREE SHIPPING Free shipping Canada-wide on all orders. We have local warehouses in Vancouver and Brampton which means no taxes or duties (Yay!) LIFETIME WARRANTY You can return the item within 100-days of receiving your order for a refund less the cost of return shipping. It rarely happens, but if there’s anything wrong with the functional elements of the equipment, we’ll fix it for free. Read about our Warranty and Return Policy here.
