The Baseline Package is designed for athletes who want consistent, structured training that builds a strong foundation. This package focuses on developing speed and strength through a proven weekly schedule and progressive programming. Athletes train three days per week on Monday, Wednesday, and Thursday, following a structured plan led by our coaches. Each session is intentional, with clear progressions that help athletes improve performance, build confidence, and develop discipline over time. Included in the Baseline Package: • Monday Wednesday Thursday TrainingThree coached sessions per week focused on long term development. • Speed and Strength CoachingTargeted training to improve acceleration, power, and overall strength. • Structured Programming and ProgressionA planned system that builds week to week, so athletes continue to improve. • Performance Standards and AccountabilityClear expectations for effort, focus, and execution. Package Benefits: • Consistent Schedule: Three training days per week to build routine and discipline.• Coach Led Sessions: Expert instruction and feedback every workout.• Proven Structure: Training built around progression, not random workouts.• Strong Foundation: Ideal for athletes building speed, strength, and confidence. How It Works: Purchase the Baseline Package. Attend training on Monday, Wednesday, and Thursday. Follow the structured plan and progress with purpose. PLEASE NOTE:• In Person Service: Training takes place in person at our facility.• Non-Transferable: The package is for one athlete only.• All Sales Are Final: Due to scheduling and program structure, all package bookings are non-refundable.
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