Antacid containing alkaline salts. Helps in the development and maintenance of bones. For more information refer to the manufactures website: Click here Ingredients: 1 Tablet (= 560 mg) Contains : Calcium Carbonate ................................................................. 201.7 mg Sodium Bicarbonate .................................................................. 160 mg Magnesium Carbonate heavy ...................................................... 120 mg Sodium Phosphate, monobasic...................................................... 20 mg Potassium Bicarbonate ................................................................ 20 mg Zinc ....................................................................................... 0.44 mg Suggested Use: Adults: 2-4 tablets, 1-3 times daily. The tablets should be taken with plenty of water. The amount can be adjusted according to the level of minerals and alkalinity required.