Pack includes: 1 x Herbs of Gold Quercetin 60 Tablets 1 x Herbs of Gold Vitamin D3 240 capsules 1 x Fusion Health Zinc Advanced 60 tablets Product highlights - Support health immune function - Increase Vitamin D Status - Protect yourself with proven compounds - Reduce inflammation in the body - Quercetin also has an anti-histamine action Directions Adults: Vitamin D - Take 1 capsule daily with food, or as directed by your healthcare practitioner. Quercetin - Take 1 tablet 2-3 times daily before food. Zinc Advanced - Take 1 tablet daily with food. Indications - Zinc with vitamin A and B6 is important for immune health, collagen formation and to maintain healthy skin. - Quercetin has natural anti-histamine properties - Quercetin provides symptomatic relief of upper respiratory tract allergies. - Vitamin D3 1000 maintains healthy teeth, muscle strength and immune system function.