Kelp is a natural balanced multi-vitamin supplement. It contains a complete and balanced range of naturally-chelated micro-nutrients and essential minerals including iron, selenium, iodine, sulfur, copper, magnesium, and zinc. In addition, it also contains beta carotene, Vitamins B1 and B2, niacin, C, D and E, and up to twenty different amino acids. Multi-vitamin supplement Range of micro-nutrients and essential minerals Contains iron, selenium, iodine, sulfur, copper, magnesium, zinc, beta carotene, Vitamins B1 and B2, niacin, C, D and E, and up to twenty different amino acids Made in Canada Approx. 28 servings 1 kg In addition, it also has beta carotene, Vitamins B1 and B2, niacin, C, D and E, and up to twenty different amino acids. Directions for use: 1 scoop (30 grams), once or twice daily (43cc scoop included). INGREDIENTS: 100% North Atlantic Kelp