By Metabolic Maintenance This daily multivitamin/mineral supplement is packed with a full complement of clinical-strength vitamins and minerals essential for organ function and protection. At a two-capsule dose, it provides 1,000 IU vitamin D-3 and 200 mcg of L-methylfolate, the only form of folate with the ability to cross the blood-brain barrier. Activated forms of B vitamins and a comprehensive list of nutrient minerals make it a valuable component of a daily nutritional regimen. *• Convenient daily nutrition in two capsules• Activated forms of B vitamins• Full spectrum mineral support, without iron IngredientsServing size: 2 CapsuleServings per container: 60Ingredient Quantity Vitamin C 125 mg ascorbic acid 125 mg Vitamin D3 25 mcg (1000 IU) Cholecalciferol 25 mcg (1000 IU) Vitamin E 33 mg (29.7 IU) d-alpha tocopheryl acid succinate 33 mg (29.7 IU) Vitamin K1 40 mcg Vitamin K2 10 mcg Vitamin K2 MK-7 10 mcg Boron 500 mcg Boron citrate 500 mcg Calcium 250 mg di-calcium malate and calcium carbonate 250 mg Chromium 100 mcg Chromium Polynicotinate 100 mcg Copper 750 mcg Copper Gluconate 750 mcg Iodine 37.5 mcg Potassium Iodide 37.5 mcg Magnesium 125 mg Magnesium Bisglycinate 125 mg Manganese 2.5 mg Manganese Gluconate 2.5 mg Molybdenum 12,500 mcg molybdenum glycinate 12,500 mcg Selenium 100 mcg L-selenomethionine 100 mcg Zinc 7.5 mg Zinc Citrate 7.5 mg Biotin 50 mcg Calcium Pantothenate 12.5 mg d-calcium-pantothenate 12.5 mg L-5-MTHF 200 mcg Folate 200 mcg L-5 Methylfolate - Calcium Salt - Niacin 12.5 mg Niacinamide 12.5 mg Riboflavin 2.5 mg Riboflavin 5-phosphate 2.5 mg Thiamine 2.5 mg Thiamine Mononitrate 2.5 mg Vitamin B12 25 mcg Methylcobalamin 25 mcg Vitamin B6 7.5 mg Pyridoxine HCI and pyridoxine 5' phosphate 7.5 mg Vitamin A - Beta Carotene and Palmitate - Other Ingredients: vegetarian cellulose capsule, L-leucine,. Dietary considerationsGluten freeDairy freeEgg freeTree nut freePeanut free Suggested useSuggested Use: Two Capsules daily with meals. Use as a dietary supplement as directed by a Healthcare professional. Serving Size: 2 capsules Amount Per Serving:Vitamin A ... 1200 mcg RAE(as Beta Carotene and Palmitate)Vitamin C ... 125mg(as Ascorbic Acid)Vitamin D3 ... 25 mcg(1000 IU as Cholecalciferol)Vitamin E ... 33mg(as d-Alpha Tocopheryl Acid Succinate)Vitamin K1 ... 40mcgThiamine ... 2.5mg(as Thiamine Mononitrate)Riboflavin ... 2.5mg(as Riboflavin 5'-Phosphate)Niacin ... 12.5mg NE(as Niacinamide)Vitamin B6 ... 7.5mg(as Pyridoxine HCI)Folate ... 200mcg(as 200 mcg L-5-Methylfolate, calcium salt)Vitamin B12 ... 25mcg(as Methylcobalamin)Biotin ... 50mcgPantethenic Acid ... 12.5mg(as d-Calcium Pantothenate)Calcium ... 250mg(as Calcium Citrate and Carbonate)Iodine ... 37.5mcg(as Potassium Iodide)Mangesium ... 125mg(as Magnesium Citrate)Zinc ... 7.5mg(as Zinc Citrate)Selenium ... 100mcg(as L-Selenomethionine)Copper ... 0.75mg(as Copper Gluconate)Manganese ... 2.5mg(as Manganese Gluconate)Chromium ... 100mcg(as Chromium Niacinate)Molybdenum ... 12.5mg(as Molybdenum Glycinate)Boron ... 500 mcg(as Boron Citrate)Vitamin K2 … 10 mcg(as K2 MK-7) Other Ingredients: vegetarian cellulose capsule, L-leucine, Vitamin E is derived from soy oil. Warnings*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.