Overview | Benefits | Key Nutrients | How to Use | Who It's For | FAQs Thorne Basic Nutrients 2/Day - 60 Servings Thorne Basic Nutrients 2/Day delivers comprehensive daily nutritional support in just two capsules. Featuring highly absorbable vitamins, minerals, antioxidants, and methylated B vitamins, this advanced multivitamin helps support energy production, immune health, cognitive function, bone strength, and overall wellness. Product Overview Even with a healthy diet, many individuals may not consistently obtain optimal amounts of essential nutrients. Basic Nutrients 2/Day is formulated to help fill nutritional gaps using bioavailable forms that are easier for the body to utilize. This comprehensive formula provides foundational support for heart health, brain function, immune defense, healthy aging, skin health, and energy metabolism in a convenient two-capsule serving. Benefits of Basic Nutrients 2/Day Supports Daily Energy Production Active B vitamins help support cellular energy metabolism and assist the body in converting food into usable energy. Supports Immune Health Includes vitamin D, vitamin C, zinc, and other key nutrients that help maintain healthy immune function. Supports Brain & Nervous System Function Methylated folate, vitamin B12, choline, and other nutrients support cognitive performance and nervous system health. Supports Bone & Cardiovascular Health Vitamin D3, vitamin K1, vitamin K2, magnesium, and other minerals help support bone strength and vascular wellness. Provides Antioxidant Protection Vitamins C and E, along with mixed tocopherols, help support cellular protection against oxidative stress. Key Nutrients Nutrient Purpose Methylfolate (5-MTHF) Supports methylation and cellular health Methylcobalamin (Vitamin B12) Supports energy production and nervous system function Vitamin D3 Supports bone and immune health Vitamin K1 & K2 Supports calcium utilization and vascular health Zinc Bisglycinate Supports immune and skin health Chelated Minerals Support absorption and daily nutritional balance How to Use Take 2 capsules daily with food or as recommended by your healthcare professional. The daily serving may be taken together or divided throughout the day based on personal preference. Who It's For Adults seeking comprehensive daily nutritional support Individuals with active or demanding lifestyles Those looking to support energy and immune function People seeking methylated B vitamins and highly absorbable nutrients Individuals wanting a convenient two-capsule multivitamin FAQs Why does this multivitamin only require two capsules daily? The formula uses concentrated, bioavailable nutrients to provide comprehensive support in a convenient serving size. Does this contain methylated B vitamins? Yes. It includes methylfolate (5-MTHF) and methylcobalamin (B12), which are active forms utilized by the body. Can I take this every day? Yes. Basic Nutrients 2/Day is formulated for consistent daily use as part of a balanced wellness routine. Does this support bone health? Yes. It includes vitamin D3, vitamin K1, vitamin K2, magnesium, and other nutrients that support bone health. Is this suitable for athletes? Yes. The formula is trusted by health professionals and active individuals seeking foundational nutritional support.