Basic Wellness Starter Bundle Basic ways to be well in TCM and in Taoist: get dampness out, get fluids back if you are Yin deficiency, get chi and blood, that's all. Meanwhile change your lifestyle. I have a to do list to change your lifestyle, pls check my website to get it for free. How to order what you need, if you are Yin deficiency, you order every thing in this link. If you are not Yin deficiency, you don't need to order fluids tea. How to know you are Yin deficiency: you drink water but you still feel thirsty, or you have dry skin, dry mouth, dry lips, dry throat, or you have hot flashes, you feel hot or sweat at night, your palms and feet are hot. If you have one or some of these symptoms, it means you are Yin deficiency
