The benefits. Helps to protect cells from free radical damage (antioxidants) May reduce the growth of disease-causing bacteria (antibacterial) Plays an important role in bone health and wound healing (vitamin K) Contributes to healthy bone, connective tissue, energy creation and good psychological health (manganese and magnesium) What goes in. Organic basil. What's kept out. Artificial colours, fillers and additives. Did you know? Did you know many commercial brands sneak unwelcome ingredients into their spices? Plant husks, cheaper seeds and other fillers are sometimes used to bulk up a spice, while industrial dyes and chromate may be added to amplify the colour. Geography. Sourced in Egypt. Hot tip. Basil and tomatoes are a love affair of the ages. Pair this perfect combo with feta and red onion for a nutritious, no-mess salad.