high in magnesium, bath salts allow for relaxation and improved sleep while promoting well-being and overall balance. irritated skin including eczema and psoriasis maybe soothed. for maximum effect at least one cup must be used per bath directions: add one cup to a warm running bath water and relax up to 20 minutes; to soak hands or feet only, add ½ cup to a bucket or bowl of warm water ingredients: epsom salt, dead sea salt, magnesium flakes, organic lavender essential oil approximately net weight: 16 oz all ingredients are natural and/or certified organic hand crafted in small batches by rose farm lane in usa store in a cool place away from excessive heat use within 6 months of purchase date caution: product is made as simply as possible and does not contain preservatives; avoid getting water in container as bacteria can grow more rapidly and spoil product quickly. all claims made have not been approved by the us fda