Battery Bootcamp – A Practical Co-Regulation Program for Parents and Caregivers Battery Bootcamp is a practical workbook for parents, caregivers and professionals supporting children aged 4 to 10 with emotional regulation, sensory awareness and co regulation skills. Struggling with meltdowns, emotional outbursts, or regulation challenges at home? Battery Bootcamp is designed to equip caregivers with practical, easy-to-implement strategies to support their family's emotional and sensory regulation. Created by experienced pediatric occupational therapists, this program helps you: Understand your child’s energy levels and regulation needs Build emotional awareness and co-regulation skills Explore sensory-motor strategies to support calm and focus Implement strategies in real-life situations, at home and beyond With flexible, step-by-step guidance, Battery Bootcamp empowers you to confidently support your family's regulation, strengthen your connection, and create a more balanced, harmonious home environment. Battery Bootcamp is: Easy to follow Designed for busy parents Practical strategies that work Start your regulation journey today and give your family the tools to thrive! Topics covered The different types of regulation What co-regulation is Supporting your own regulation needs Deciphering your family's triggers Deciphering your family's signs of dysregulation Developing practical tools and strategies Supporting sensory differences Fostering connection
