Details Tender marinated chicken is grilled with sweet BBQ sauce and served with mashed potatoes and fresh seasonal veggies. A healthy tasty dish you will love! This meal is part of our single serving collection. Preparation Trays are oven and microwave friendly. Remove All Condiments and Sauce Containers Microwave: Remove sleeve, cut film away from corner edge with knife, and remove. Place tray on microwave plate. Microwave for 2 minutes, then increments of 30 seconds until hot. Let stand for 2 minutes. Based on a 1100 watt microwave oven.Oven: Remove sleeve, cut film away from corner edge with knife, and remove. Place on oven sheet pan. Heat on 350 degrees for 20 - 25 minutes until hot. Heat to 165 degrees. Remove tray on pan, do not lift tray by itself. Let stand for 2 minutes.DO NOT ATTEMPT TO LIFT TRAY BY ITSELF. LIFT TRAY ON MICROWAVABLE PLATE OR OVEN-ABLE PAN. USE HOT PADS TO REMOVE. Ingredients Chicken, BBQ Sauce, Seasonal Vegetables, Mashed Potatoes, Milk, Butter, Sour Cream, Chicken Broth, House Seasoning, Fresh Herbs, Canola Oil Contains: Milk Food Allergy Notice: Though best practices are used when preparing meals, our kitchen environment does contain nuts and gluten so we cannot guarantee the complete absence of allergens. Nutrition .