BACK COUNTRY CUISINE Veggie Cottage Pie GF Small is a lightweight freeze-dried vegetarian meal combining lentils, savoury tomato sauce and vegetables with a creamy mashed potato topping. Designed for outdoor adventures, it provides a convenient hot meal using boiling water and 10–15 minutes of rehydration.The 90 g pouch produces a 340 g prepared meal and uses separate meal and potato pouches for preparation. The meal is gluten free, vegetarian and Halal, while its compact format makes it practical for camping, hiking and other adventures where keeping food weight low and preparation simple are important.Features Freeze-dried lentils, vegetables and savoury tomato sauce with mashed potato Vegetarian Gluten free Halal Lightweight 90 g pouch produces a 340 g prepared meal Separate meal and potato pouches Add boiling water to each pouch for preparation Ready to eat in 10–15 minutes Four-year best-before date when produced Made in New Zealand SpecificationsProduct Code: BC638Barcode / EAN: 9421002420886Brand: BACK COUNTRY CUISINEServing Size: SmallServes per Pack: 1Net Weight: 90 gPrepared Serving Size: 340 gPreparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to the meal pouch and 125 ml (½ cup) of boiling water to the potato pouch. Stir and stand each pouch for 10–15 minutes.Dietary Information: Vegetarian; gluten free; HalalCountry of Manufacture: New ZealandShelf Life: Four-year best-before date when producedIngredients: Mashed Potato (34%) (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Lentils (24%), Sauce (Sugar, Thickener (1442), Vegetables, Maltodextrin, Salt, Acidity Regulators (262, Citric Acid), Flavours, Hydrolysed Vegetable Protein, Yeast Extract, Herbs & Spices, Canola Oil, Colour (Paprika Oleoresins), Vegetable Extracts), Onion, Carrot (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Peas (Contains Acidity Regulator (331, Sodium Bicarbonate)), Corn.Allergens: Contains Milk, Soybeans, Sulphites. May contain Crustacean, Fish.Nutritional Information — Per ServeEnergy: 1360 kJ (325 Cal)Protein: 11.7 gFat – total: 4.1 gFat – saturated: 1.1 gCarbohydrate – total: 54.4 gCarbohydrate – sugars: 16.0 gSodium: 1320 mgNutritional Information — Per 100 gEnergy: 400 kJ (96 Cal)Protein: 3.5 gFat – total: 1.2 gFat – saturated: 0.3 gCarbohydrate – total: 16.0 gCarbohydrate – sugars: 4.7 gSodium: 388 mgBACK COUNTRY CUISINE Veggie Cottage Pie GF Small provides a practical combination of low dry weight, simple preparation and a substantial rehydrated serving. Its 90 g pouch produces a 340 g meal and separates the mashed potato from the lentil and vegetable component during preparation, making it well suited to camping, hiking and other outdoor adventures where efficient packing and straightforward meal preparation are important.
