This is a great way to boost your intake of BCAA’s with each tablet providing a full 250mg of L-Leucine, 125mg of L-Isoleucine and 125mg of L-Valine. This 2:1:1 ratio is thought to be the optimal ratio for these three essential amino acids.DirectionsTake six capsules daily with water or fruit juice an amino acid is best taken half an hour before any meal or at bedtime.IngredientsL-Leucine, L-Isoleucine, L-Valine. Encapsulated with: Capsule Shell (Hydroxypropyl Methylcellulose) Cellulose Silicon Dioxide Magnesium Stearate. Allergen InformationVegetarian,Hypoallergenic,Additives,Dairy Free,Lactose Free,Egg Free,Lectins Free,Wheat Free,Soya Free,Nut Free,Yeast Free,Sweet Free,Artificial Flavours Free,Paraben Free,Alcohol Free,Aluminum Free,GM Free,No Added SugarSweeteners and AdditivesCapsule Shell (Hydroxypropyl Methylcellulose), Cellulose, Silicon Dioxide, Magnesium Stearate
